Lunch & Learn: About Medieval History with Dale Plummer
On September 22, eleven members enjoyed a fascinating presentation by Center member and historian Dale Plummer on medieval life from approximately 1000 to 1600 CE. Dale recounted stories about chivalry and explained how today’s military uniforms and traditions evolved from the days of knights in shining armor.

He also brought history to life by preparing two medieval desserts, Sambocade and Rapeye, using historic English recipes. Members learned about centuries-old cooking methods and the traditions behind the annual Twelfth Night Feast, a lively celebration marking the end of the Christmas season. Complete with food, music, costumes, dancing, and mischief led by a playful “Lord of Misrule,” this festive tradition is recreated annually in Norwich.
Thank you, Dale, for sharing your knowledge and giving our members such an enjoyable taste of medieval history.